The NOW program is a one year healthy lifestyle change program that includes free whole food plant based food options and required healthy lifestyle education classes. The goal of the program is to equip 90 underserved adults with the tools to self-manage their chronic disease. The food supplement is 3-5 days worth of food for one individual. The participants participate at an assigned NOW site. To participate, a referral must be sent to Access of West Michigan from your healthcare provider.